The Provider Reset
Relief & Recovery for Clinicians
Pain relief, better sleep, and nervous system regulation — personalized for medical professionals.

I work privately with clinicians, surgeons, NPs, PAs, RNs, and other healthcare leaders to help reduce pain, improve sleep, and downshift the stress response — in as little as 1 session a week.
These aren’t yoga classes. They’re customized therapeutic sessions based on movement science, breathwork, and nervous system regulation — delivered via Zoom, grounded in research, and designed for busy medical lives.
You care for others - but who’s caring for your body and nervous system?
Hi, I’m Kimberlea.
I’ve spent over 18 years helping people reduce pain, restore sleep, and reconnect with their bodies through therapeutic yoga and nervous system regulation.
My work is rooted in both traditional wisdom and modern science, and I specialize in supporting clinicians, surgeons, and high-performing medical professionals. Many of my clients come by referral from physicians, physical therapists, occupational therapists, and nurse practitioners who trust this approach as a powerful adjunct to care.
Whether you’re recovering from injury, managing chronic stress, experiencing neck/back pain, insomnia or simply ready to feel more at ease in your body — this is YOUR reset.
We’ll begin with a 15 minute free conversation and explore what support looks like for you. For many, integrating these sessions into their regular rhythm becomes a vital part of staying well in a demanding field.