The Provider Reset
Pain relief, better sleep, and nervous system regulation — personalized for medical professionals and first responders
I work privately with clinicians, surgeons, NPs, PAs, RNs — and first responders — to reduce pain, improve sleep, and downshift the stress response in as little as one to two sessions per month..
These aren’t yoga classes. They’re customized therapeutic sessions based on movement science, breathwork, and nervous system regulation — grounded in research, and designed for high-stress, high-stakes work.
You care for others - but who’s caring for your nervous system?
If your body and mind feels “on” even when the emergency is over — this is for you.
Breath is the doorway. We build from there.
Hi, I’m Kimberlea.
I’ve spent over 18 years helping people reduce pain, restore sleep, and reconnect with their bodies through therapeutic yoga and nervous system regulation.
My work is rooted in both traditional wisdom and modern science, and I specialize in supporting clinicians, surgeons, high-performing medical professionals and first responders. Many of my clients come by referral from physicians, physical therapists, occupational therapists, and nurse practitioners who trust this approach as a powerful adjunct to care.
Whether you’re recovering from injury, managing chronic stress, experiencing neck/back pain, insomnia or simply ready to feel more at ease in your body and mind — this is YOUR reset.
We’ll begin with a 15 minute free conversation and explore what support looks like for you. For many, integrating these sessions into their regular rhythm becomes a vital part of staying well in a demanding field.