Woman attending an online yoga class. She is stretching her arm over her head

You Are Unique. And So Is Your Yoga Journey

With my online yoga classes, I’ll help you build strength and flexibility while relaxing your mind. There is a wide variety of practices that are sure to fit any lifestyle: from restorative and nourishing sequences, foundational classes for beginners and all levels to classes that will progress and challenge you. Practice with me.

Online Yoga Studio

Kimberlea Smarr in Eagle Arms yoga pose looking directly at the camera

My yoga mat…where the undoable becomes doable

Person seated on the ground in a meditation posture. Their hand is in a yoga mudra.

Connect, Collect, Ground

“To be rooted is perhaps the most important and least recognized need of the human soul.” - Simone Weil

I invite you to spend the next 30 days learning how to insulate your nervous system so you can step into each day with a sense of self-care and the ability to ground yourself under any given circumstance. 

A woman on her yoga mat in child's pose.

For less than the cost of a latte

Can you give yourself 5 minutes a day to create a daily yoga practice that supports your body, mind and heart?  In the time it takes to boil water you could create a self-care practice that will build over time to become a meaningful gesture of nourishment.  Little by little, again and again is how create transformation in our lives! You can do this!

Kind Words

  • "I practice online with Kimberlea faithfully every morning in my home. Practicing yoga with Kimberlea makes me feel whole ....body, mind and spirit. It prepares me for the day and whatever may come my way. It keeps me healthy and in balance. At age 71 life with yoga is very full."

    Nancy Zoller

  • "I am so grateful for Kimberlea’s yoga classes. She individualizes her programs to suit everyone’s needs, and they are also challenging, yet fun! She has kept me running, when that was becoming a challenge due to injuries related to muscle tightness! I recommend Kimberlea for all age groups and fitness levels!"

    Jodi Loecke

  • "Practicing with Kimberlea is like treating yourself to a loving reality check. Her classes are both rooted in the desire to help you grow but also to allow you to soften into peace. I have been coming to her classes since the spring of 2022 and have also worked with her in private lessons. She always meets me where I am but still pushes me to safe limits where I can observe my practice and my body. I could never recommend her enough as she has truly changed the scope of my practice for the better."

    Madison Helm

  • "I have been taking yoga classes with Kimberlea Smarr for 2 years now. What keeps me coming back? I feel great! I am forty four and I don't think my whole body has felt this good and with less aches and pains like I used to experience. I have learned that mind and body are truly connected and Kimberlea has helped me make that connection. Kimberlea has brought health and happiness together in her teaching and I am so grateful for her!!"

    Mollie Schmidt

  • "Growing up being a dancer, I would always try to get into yoga, but I always struggled with feeling like my lack of flexibility made yoga really difficult. Kimberlea's classes have completely changed that outlook! She really encourages everyone to show up as they are and that they are stronger than they think they are. I always leave her classes feeling secure in my body and like I can accomplish anything!"

    Kaylee Morrison, Creative Director PCDC

  • "As a beginner to yoga, what was impacting for my journey was simply breathing and being grounded. It was easy to step into any class through the modified steps that Kimberlea suggests. Her classes take you out of your real world problems into listening to her voice as your yoga enhances. I feel refreshed and less stress after her class."

    Sherlyn Hegstad Scott